5 healthy snacks made easy
April 20th, 2011
Everyone is concerned about health – and that’s a good thing.
I remember I use to have milk and Twinkies for snack after school…those days are gone!
Easy to make healthy snacks, here we come!
1. Edamame – soy beans in a pod. Buy frozen and boil to eat.
2. Fruit smoothies – blend frozen blueberries, a banana, an apple, and some ice cubes. Refreshing and delicious.
3. Trail mix – mix anything bite size. Try dried fruits, tiny crackers, nuts, granola, sunflower seeds, banana chips. Add cheese cubes and fresh diced apples.
4. Pita chips and hummus – also with carrot sticks.
5. Homemade popsicles – freeze 100% juice in molds or ice trays.
Other ideas?
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